Sunday, May 16, 2010
Every day we are not aware of the importance of play, because we are playing by inadvertently creating a new discoveries. for example, make houses of sand, accidentally we learn to design a form of house and whatever the results we create is a picture of the process we learn to make and planning design involuntarily. from there we know that playing a useful little can cause a new invention like these. so we should never prohibit a family member or anyone to play the game when it brings advantages. so, hopefully useful, and become motivated you in any conduct or performance of any activity. good luck!
Monday, May 3, 2010
Equivalent efficacy Black Tea Green Tea
During this green tea is believed to reduce coronary attack, stroke, diabetes, hypertension, and cancers of the liver into a frightening disease for everyone. So many manufacturers vying tea out of green tea beverage product packaging that is more practical. But justified only nutritious green tea like that?
Professor of Food and Nutrition, Bogor Agricultural University (IPB), Prof. Dr. Ali Khomsan MS and heart health expert Dr. Mohammad Taufik SPJ in a discussion about tea, in Bogor, recently argued, black tea (black tea) is also efficacious as green tea because the free radical content contained therein.
"It is true that black tea has benefits such as lowering the risk of cancer, prevents coronary heart disease, preventing aging, and also can lower cholesterol in the blood," said Prof. Dr. Ali Khomsan.
Prof. Ali explained, from a variety of reference, note that black tea has been pretty much consumed our society compounds containing components that are good for the body. Theaflavins main antioxidant and is high enough. Compounds that have the effect to reduce the risks of diseases such as preventing cancer and coronary heart disease. "Black tea or black tea is made from fresh tea leaf is allowed to wither before reeling, then heated and dried. Black tea is fermented tea also" recalled Ali Khomsan.
One of his heart health experts from Bogor Rain City, Dr. Mohammad Taufik H SPJ supports the opinion of Prof. Dr. Ali Khomsan mentioning black tea beneficial for reducing coronary heart disease, cancer, diabetes and stroke.
Unfortunately, according to Taufik, the benefits contained in black tea has not been widely known by the public. This is due to the lack of socialization as well as publications from various studies about the health benefits of black tea.
Some time ago, National Cardiovascular Center Harapan Kita Cardiac Hospital, Jakarta (RSJHK) also presented results of his research in a talk show with the theme "Effects of Black Tea in Preventing and Overcoming Risk of Coronary Heart Disease" at the auditorium RSJHK Jakarta. According to the results, in black tea Catechin, a substance that was mentioned as an actor that is able to fight degenerative diseases are compounds theaflavins.
Theaflavins compound is an antioxidant, an anti-cancer, anti-mutagenic, anti-diabetic and other diseases. Theaflavins in black tea compounds is quite significant.
Put simply, antioxidants expressed as a compound capable of inhibiting or preventing the occurrence of oxidation. Based on the source, anti-oxidants can be divided into natural and synthetic antioxidants.
Theaflavins is a potential natural antioxidant. His ability as a catcher of free radicals could no longer deny their validity. Theaflavins as antioxidant ability was not quite up there.
Antioxidant activity in inhibiting oxidation of low density lippoprotein (LDL) in fact showed an amazing thing. In steeping black tea, theaflavins give a yellowish red color.
Meanwhile theanapthoquinone thearubigin and each gives color dark brownish red and yellow. To this taste, together with caffeine, theaflavins are present in black tea gives a fresh taste
Research in the Netherlands concluded that drinking black tea may prevent the accumulation of cholesterol in the arteries, especially in women. Black tea drinking one to two cups can reduce accumulation of cholesterol by 46 percent and if drinking four cups can reach 69 percent.
This is supported by the results of research in the United States which showed a heart attack decreases 40 percent in people who used to drink black tea.
Black tea also showed a convincing ability as a source of natural food for diabetics, especially in its capacity to increase insulin activity.
Research by the Department of Agriculture United States that has been published in the Journal Agric Food Chem 2002, shows the ability of black tea increased insulin activity more than green tea and Oolong tea.
According to Mohammad Taufik, usually, health experts will publish results, after several times doing research. When the results of his research showed similar results, new research is published. But when the new one-time research, the results are not to be published.
"If research is so new we do not maybe we publish. Usually the published research is research that has repeatedly," said the doctor sepesialis this heart.
More Superior
Based on the processing process, tea is classified into three types: black tea (fermented or oksimatis, short for oxidation ensimatis), Oolong tea and green tea. The logical consequence of differences in the process, giving birth to different tea products both physically and chemically.
Chemically, the most striking difference is the difference of content composition polyfenol compounds. In the processing of black tea and Oolong tea, catechins partially transformed into theaflavins, thearubigin, and theanaphtoquinone.
Although not as popular as their ancestors (catechin), theaflavins have been studied by several researchers. A number of studies stating that the theaflavins is more potent than catechin, given the structure of theaflavins is more potent than catechin.
This can be seen from how much hydroxyl group (OH) has. This hydroxyl group can function as an anti-free radicals or antioxidants. The more hydroxyl group of a compound, hence its ability as an antioxidant compound, the better.
There was only tea theaflavins in black tea that has undergone or oksimatis. Theaflavins is the result of oxidation of catechins oksimatis due process in the manufacture of black tea. Catechin theaflavins strength equivalent to even a few recent publications stating that the theaflavins is more potent than catechin.
Indonesia itself is currently listed as the fifth-largest tea producer in the world. But Indonesian black tea based on research, contains theaflavins that is higher than Japan or China. Thus, if we drink black tea native to Indonesia, the tendency to prevent coronary heart disease, such as the above mentioned higher. Unfortunately this has not been widely known by the Indonesian people themselves.
During this green tea is believed to reduce coronary attack, stroke, diabetes, hypertension, and cancers of the liver into a frightening disease for everyone. So many manufacturers vying tea out of green tea beverage product packaging that is more practical. But justified only nutritious green tea like that?
Professor of Food and Nutrition, Bogor Agricultural University (IPB), Prof. Dr. Ali Khomsan MS and heart health expert Dr. Mohammad Taufik SPJ in a discussion about tea, in Bogor, recently argued, black tea (black tea) is also efficacious as green tea because the free radical content contained therein.
"It is true that black tea has benefits such as lowering the risk of cancer, prevents coronary heart disease, preventing aging, and also can lower cholesterol in the blood," said Prof. Dr. Ali Khomsan.
Prof. Ali explained, from a variety of reference, note that black tea has been pretty much consumed our society compounds containing components that are good for the body. Theaflavins main antioxidant and is high enough. Compounds that have the effect to reduce the risks of diseases such as preventing cancer and coronary heart disease. "Black tea or black tea is made from fresh tea leaf is allowed to wither before reeling, then heated and dried. Black tea is fermented tea also" recalled Ali Khomsan.
One of his heart health experts from Bogor Rain City, Dr. Mohammad Taufik H SPJ supports the opinion of Prof. Dr. Ali Khomsan mentioning black tea beneficial for reducing coronary heart disease, cancer, diabetes and stroke.
Unfortunately, according to Taufik, the benefits contained in black tea has not been widely known by the public. This is due to the lack of socialization as well as publications from various studies about the health benefits of black tea.
Some time ago, National Cardiovascular Center Harapan Kita Cardiac Hospital, Jakarta (RSJHK) also presented results of his research in a talk show with the theme "Effects of Black Tea in Preventing and Overcoming Risk of Coronary Heart Disease" at the auditorium RSJHK Jakarta. According to the results, in black tea Catechin, a substance that was mentioned as an actor that is able to fight degenerative diseases are compounds theaflavins.
Theaflavins compound is an antioxidant, an anti-cancer, anti-mutagenic, anti-diabetic and other diseases. Theaflavins in black tea compounds is quite significant.
Put simply, antioxidants expressed as a compound capable of inhibiting or preventing the occurrence of oxidation. Based on the source, anti-oxidants can be divided into natural and synthetic antioxidants.
Theaflavins is a potential natural antioxidant. His ability as a catcher of free radicals could no longer deny their validity. Theaflavins as antioxidant ability was not quite up there.
Antioxidant activity in inhibiting oxidation of low density lippoprotein (LDL) in fact showed an amazing thing. In steeping black tea, theaflavins give a yellowish red color.
Meanwhile theanapthoquinone thearubigin and each gives color dark brownish red and yellow. To this taste, together with caffeine, theaflavins are present in black tea gives a fresh taste
Research in the Netherlands concluded that drinking black tea may prevent the accumulation of cholesterol in the arteries, especially in women. Black tea drinking one to two cups can reduce accumulation of cholesterol by 46 percent and if drinking four cups can reach 69 percent.
This is supported by the results of research in the United States which showed a heart attack decreases 40 percent in people who used to drink black tea.
Black tea also showed a convincing ability as a source of natural food for diabetics, especially in its capacity to increase insulin activity.
Research by the Department of Agriculture United States that has been published in the Journal Agric Food Chem 2002, shows the ability of black tea increased insulin activity more than green tea and Oolong tea.
According to Mohammad Taufik, usually, health experts will publish results, after several times doing research. When the results of his research showed similar results, new research is published. But when the new one-time research, the results are not to be published.
"If research is so new we do not maybe we publish. Usually the published research is research that has repeatedly," said the doctor sepesialis this heart.
More Superior
Based on the processing process, tea is classified into three types: black tea (fermented or oksimatis, short for oxidation ensimatis), Oolong tea and green tea. The logical consequence of differences in the process, giving birth to different tea products both physically and chemically.
Chemically, the most striking difference is the difference of content composition polyfenol compounds. In the processing of black tea and Oolong tea, catechins partially transformed into theaflavins, thearubigin, and theanaphtoquinone.
Although not as popular as their ancestors (catechin), theaflavins have been studied by several researchers. A number of studies stating that the theaflavins is more potent than catechin, given the structure of theaflavins is more potent than catechin.
This can be seen from how much hydroxyl group (OH) has. This hydroxyl group can function as an anti-free radicals or antioxidants. The more hydroxyl group of a compound, hence its ability as an antioxidant compound, the better.
There was only tea theaflavins in black tea that has undergone or oksimatis. Theaflavins is the result of oxidation of catechins oksimatis due process in the manufacture of black tea. Catechin theaflavins strength equivalent to even a few recent publications stating that the theaflavins is more potent than catechin.
Indonesia itself is currently listed as the fifth-largest tea producer in the world. But Indonesian black tea based on research, contains theaflavins that is higher than Japan or China. Thus, if we drink black tea native to Indonesia, the tendency to prevent coronary heart disease, such as the above mentioned higher. Unfortunately this has not been widely known by the Indonesian people themselves.
Natural Green Tea Fat Destroyer"Drinking orange juice just let the fat destruction," you might often hear the suggestion to reduce the sense of guilt after eating good food, but full of fat. In fact, the natural fat shredder is best for green tea. According drPhaidon Toruan, in his book Fat-Loss Not Weight-Loss, there are two advantages to consume green tea as a fat burner that is optimal and is rich in antioxidants. Green tea will help increase fat burning in the sense of helping improve the metabolism of triglyceride (eg, thick fat under the skin) to be converted into fatty acid. "But remember, the fat beneath the skin can only be burned when the form is converted into fatty acids. Combustion process is a sport, "said Phaidon. In order to function as a fat burner green tea is more optimal, Phaidon suggested that drinking green tea before exercise. The capacity of green tea are powerful antioxidants that can provide protective effects against cell wall muscles. Moreover, continued Phaidon, if taken before eating a meal, green tea will help keep fat intake. For those of you who want to practice now widely available green tea extract that has been processed in a modern way in capsule form so you can take them anywhere and make you prepare yourself if you want to exercise and use of green tea extract.
Does Green Tea Tea is Better Than Regular?
Many of us try to maintain the health of the various efforts. There are always eating healthy foods, there are sufficient rest, and some are exercising regularly. Do everything with it really will make our mind and body healthy. There is also believed that drinking tea is good for health. Unfortunately many did not know about the benefits of drinking this tea. Seeing the many tea products are sold in the market, making us a hard time determining where the tea is good for health. Does green tea such as ad words or any other tea?
This question has actually been developing since long and till today many who believe that green tea has a content of more 'healthy' than other types of tea. Though green tea is not so popular because it is not as good as regular tea. Then why green tea so special?
Lots of green tea grown in Asia. This tea contains chemicals that act as natural antioxidants. These substances will make the body in balance by destroying free radicals that damage cells. However, it recently also found a substance similar to regular tea. This certainly is good news for those who mengembirakan not much like green tea.
Neverthele
ss, there is one advantage of green tea compared to other teas is the processing. Green tea mixed with steamed to maintain the substance in it. While the usual tea, dried manner so that processing will be wet substance in it.Further research about the benefits of both types of tea still needs further study. For now, let us enjoy a cup of tea to our health.
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